Meditation

Why Guided Meditation Works

Why Guided Meditation Works

Meditation is a powerful tool for personal transformation and introspection. It helps reduce stress, alleviate anxiety, and promote emotional balance. Guided meditation, in particular, has become increasingly popular in recent years, as more people seek a structured way to facilitate mindfulness. Whether you're a lightworker, starseed, or shaman, guided meditation is a technique that can help you connect with your intuition, expand your consciousness, and deepen your spiritual practice. In this blog post, we'll explore why guided meditation works and what research says about its benefits.

Does guided meditation really work?

Does guided meditation really work?

As lightworkers, starseeds, and shamans, we are on a journey of self-discovery and growth. Meditation is often a key component of this journey, as it allows us to connect with our inner selves and the universe around us. But with so many types of meditation out there, it can be challenging to find the right technique that truly works for us. Guided meditation is one such technique that is growing in popularity, but does it really work? In this blog post, we will explore the benefits and drawbacks of guided meditation from a lightworker's perspective.

Is guided meditation good for you?

Is guided meditation good for you?

As lightworkers, starseeds, and shamans, we all have a profound connection with the spiritual world. We understand the importance of taking care of our spiritual, emotional, and physical wellbeing. Guided meditation is an incredible tool that can help us connect with our inner selves, tap into our spiritual gifts, and gain a better understanding of our purpose in life. In this blog, we will discuss what guided meditation is and how it can benefit us.

What is guided meditation good for?

What is guided meditation good for?

As a lightworker or starseed, you may already be familiar with meditation as a tool for self-care and spiritual growth. But have you tried guided meditation? Guided meditation is a practice where you listen to a recording or live instructor who leads you through a meditation session, often including visualizations and affirmations. In this blog post, we will explore the benefits of guided meditation specifically for those on the spiritual path.

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Ancestors Meditation

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My deceased grandma, who I have met only once when I was 1 years old - meaning I have no actual recollection of her outside of my spiritual connection to her - asked to speak with me today.

I have felt her presence every so often for over a decade, a little before my grandpa, her husband, passed. So we have chatted casually a bit here and there.

But she has never said to me: we need to talk. Until today. My grandpa, who I grew up with for most of my life, was there too.

So we had a sit down. And wow. They took me back to a memory that was no longer than 2 minutes, from 13 years ago.

As I was re-experiencing that moment, the negative emotions of that time came to the surface for a purge I didn't know I still needed.

Meditation is such a powerful and strange experience. It brings up moments you thought you had already forgotten about.

It feels random and like it’s coming out of nowhere.

But through that purging, enters a peace you didn't know you could fall deeper into.

My mind feels wider and more expanded now. And I feel a deeper connection to my grandparents as a result, for the healing they provided.

When you meditate and experience negative feelings, know that it is not a bad thing. It is that final purging. If you let it happen, blessings are on the other side.

For more tips on how to have profound meditation experiences, please enjoy this video.


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Leo New Moon - Time to Find Your New Throne

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Happy New Moon in Leo. This is a time when you may feel lost on your journey. Unsure of what to call into your life next, or where to go. Completely drawing a blank on your vision for your future.

Not to worry! In this Leo New Moon video we discuss all of that and more! Including how this is a SECOND potent MANIFESTATION portal! Be sure to watch the video to learn how to best harness it’s energies and call in your desires.

Please enjoy the guided meditation where you will meet with your higher self and receive guidance on your vision, and where to go next on your journey ✨

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Your Wishes Are Granted, Lion's Gate Portal 2023 Guided Meditation & Ceremony

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The Lion's Gate Portal has been open for about a week, but is at it's peak today 8/8! It will continue to stay open for the next week or so.

This is an important portal to ask, not only for abundance in any and all areas of your life, but also for transformation in your life. Why?

Because this year's 8/8 portal has a personal day number of 5, the number of freedom and transformation! So any intentions you set regarding transformation will be extra potent!

Come set intentions with me for Lion's Gate where we will discuss the Sirius Star system, receive Lion's Gate transmissions, pull oracle cards, and travel to a sacred jungle to set intentions and receive light code activations with a Sirian emissary.

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Is there such thing as a calming adventure?

Hi lovelies, I now have 4 powerful guided meditations in my Etsy shop!🧘🏽These meditations will take you on a calming adventure - which may seem like an oxymoron until you experience it!

These adventures will help you:

💖Open you heart to receive more love

🌬️Meet your Higher Self

🍵Release anxiety and depression

🎆Fill your aura with positive energy

If you are interested in going on a journey of grounding and meeting some guides along the way, come check it out.

And if you like THAT, you just might like my light codes activation course for lightworkers and starseeds. ✨ Which has even more adventures to activate your aura and chakras, as well modules with both spiritual and practice guidance on your path here in this lifetime <3

Access the guided meditations here: https://www.etsy.com/shop/PsychicTS?ref=seller-platform-mcnav&section_id=42379723

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